Training diary

Date Title Activity Route Distance
Wednesday, May 23, 2018 - 19:30
Track session Run
Thursday, May 24, 2018 - 19:00
Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Thursday, May 24, 2018 - 19:00 Pentathlon Hill Session #2 Run
Monday, May 28, 2018 - 19:30 Monday Club Run - no run scheduled Run No run scheduled 0.00 Miles
Wednesday, May 30, 2018 - 19:30 Track session Run
Thursday, May 31, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, June 4, 2018 - 08:00
Bike Training Session Run
Monday, June 4, 2018 - 19:00 Monday Club Run - Spaldwick Run AW OB 3 Spaldwick 6.00 Miles
Monday, June 4, 2018 - 20:15
Monday Night Coached Swimming Swim
Wednesday, June 6, 2018 - 19:30 Track session Run
Thursday, June 7, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Thursday, June 7, 2018 - 19:00 Tony's Hill Session "Long Hill Reps" Run
Monday, June 11, 2018 - 08:00 Bike Training Session Run
Monday, June 11, 2018 - 19:00 Guesstimate Run Martin Doig Guesstimate
Monday, June 11, 2018 - 20:15 Monday Night Coached Swimming Swim
Wednesday, June 13, 2018 - 19:30 Track session Run
Thursday, June 14, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Thursday, June 14, 2018 - 19:00 Tony's Hill Session "Kenyan Hills" Run
Monday, June 18, 2018 - 08:00 Bike Training Session Run
Monday, June 18, 2018 - 19:00 Monday Club Run - Grafham Water Run AW Loop 14 Grafham Water 8.40 Miles

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